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Word Rugby Sevens

Spar Proteas Captain Bongi Msomi speaking at the official launch of the 2023 Netball World Cup.
Smash advocates for women against gender-based violence through boxing. She was sexually abused throughout her childhood. “I never got to speak out to anyone, so boxing actually helps me to get rid of the anger and pain"

Blitzboks fit and ready for Malaga 

Springbok Sevens coach Neil Powell expressed his happiness with the way his team prepared for the first HSBC Spain Sevens, to be played in Malaga.

Zangqa hopes greener pastures abroad will boost local cause.

Almost as silent and undetected as a fatal diseases, Former Southern Kings assistant coach Vuyo Zangqa, left South African shores three weeks ago. While...

Physical and mental boost as Blitzboks prepare to return to training

Springbok Sevens coach Neil Powell believes his squad’s return to training will not only boost the Blitzbok players on a physical level, but will...

South Africa clinch HSBC World Rugby Seven’s Series title in dramatic Paris finale

The HSBC World Rugby Seven’s Series title was decided in dramatic fashion after South Africa beat England 24-14 in the final of the HSBC...

Rugby sevens – Kenya: Injera, Odhiambo return as Shujaa head to North America

Billy Odhiambo makes also the cut for his first appearance of the season after missing the opening four rounds recovering from a shoulder injury.

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