South African Athletes in action today are Justine Palframan, Wenda Nel and Wayde van Niekerk.

Justine Palframan – 20:30pm : 200m Heats – she needs to finish in top three in this heat to make it through

Wenda Nel – 21:35pm : 400m hurdles semi-final – she needs to finish in top two, to make it through to the final.

Wayde Van Niekerk – 400m FINAL

Wayde will going for Gold

All the best to our Athletes 👏🏾👏🏾


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